The Department of Basic Sciences and Humanities had organized a guest lecture on “Managing Stress” on 30^th April 2022, from 2:00 pm - 4.00 pm. Dr. Sudhir Bhave, Professor & Head, N.K.P Salve Institute of Medical Sciences, Nagpur was invited as the expert speaker.

Dr. Bhave highlighted the symptoms and reasons for stress, and a simple yet effective ABC method to reduce stress. He also emphasized the value of a good 7 to 8 hrs sleep, aerobic exercise and yoga which can reduce stress in one’s life to a large extent. 110 students attended the lecture and understood the simple yet effective ways to minimize stress.

The event was anchored by Ms. Ashishtha Manuel, First Year, Data Science Student; she also proposed the vote of thanks. Dr. Rajashree Anwane, Academic Coordinator, First Year and Dr. Ashish Bodhaye, Co & Extra-curricular Coordinator, First Year coordinated the session.